Vitamin B6

Vitamin B6 is a white, crystalline substance that can be found in yeast, carrots, chicken, and eggs. It plays a large role in antibody synthesis, helping to fight many diseases. While helping to improve the immune system, Vitamin B6 is necessary for nerve function, the formation of red blood cells, and the digestion of proteins. Pregnant women, as well as those looking to conceive should take Vitamin B6 as an essential vitamin.

Found in: Aura Life