Thiamin

Thiamin, also known as Vitamin B1, is an ingredient with antioxidant effects that helps to convert carbohydrates into energy. It can be found in beans, sunflower seeds, pork, and seafood. While helping to improve brain function, Thiamin has also been found to maintain the muscles in the stomach, intestines, and heart. Its antioxidant effects help to aid in getting rid of pollutants in the body.